Cranio sacral therapy & fascial unwind
In London, Waterloo
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Restorative, Therapeutic Craniosacral Therapy in London, Waterloo.
Restorative, Therapeutic Craniosacral Therapy in London, Waterloo.
Craniosacral therapy is a gentle yet powerful hands-on approach that supports the body’s natural ability to release tension, restore balance, and heal. It helps shift the nervous system into a parasympathetic state—where rest, recovery, and repair happen. Using light touch and presence, I create a safe space for your system to unwind and return to flow.
How can Craniosacral therapy help me?
How can Craniosacral therapy help me?
People often come to craniosacral therapy when they feel stuck—physically, emotionally, or both. Whether you’re dealing with pain, stress, anxiety, burnout, or a general sense of disconnection, this work helps bring you back to yourself. Common concerns include migraines, jaw tension, insomnia, fatigue, trauma, and nervous system dysregulation.
How does it work?
How does it work?
Every session is guided by what your body needs in the moment. Sometimes it’s deep stillness, sometimes it’s subtle movement. I also work with fascial unwinding—gently releasing patterns in the body’s connective tissue that hold tension and memory. Together, we create the conditions for your system to release, reorganise, and heal at its own pace.
Whether we’re working with anatomy or energy, this practice is about reconnecting to yourself, your body, and your natural movement toward healing.
Whether we’re working with anatomy or energy, this practice is about reconnecting to yourself, your body, and your natural movement toward healing.
About my journey
About my journey
Hey I’m Phoenix, my path began in movement. Years of training as a contemporary dancer tuned me into the body’s language—its strength, its sensitivity, its stories.
Craniosacral therapy came into my life when I needed stillness. It offered me a quiet, powerful return to balance, and opened me to the healing potential of softness. That experience changed me.
I am a qualified and registered Craniosacral Therapist who trained in London with the renowned College of Cranio-Sacral Therapy (CCST).
Now, I offer this work to others—to help them reconnect to their bodies, their wholeness, and the deeper rhythms of healing.
My approach
My approach
My treatments are rooted in a deep love of conscious connection and inspired by the subtle intelligence of life force energy. I offer a space to return to stillness and flow, simply by meeting you with presence and care.
My treatments are rooted in a deep love of conscious connection and inspired by the subtle intelligence of life force energy. I offer a space to return to stillness and flow, simply by meeting you with presence and care.
What happens in a session?
What happens in a session?
Each session begins with a short check-in. You’ll lie fully clothed on the table, and I’ll use gentle, responsive touch to meet your system where it’s at. The experience is deeply relaxing, often leading to profound release and a renewed sense of connection. If emotions surface, they’re welcomed and supported. This is your space—to feel, release, and land.
Pricing
Pricing
Pay as you go:
60 mins session | £80
Bundle | £320
Concessions | £60
bundle
bundle
Many clients find that having a series of sessions allows them to go deeper into their healing process and anchor the changes that unfold over time. To support this, I offer a bundle package. Pay upfront for 5 sessions with 20% off the total, bringing the series to £320.
Concessions
Coming from an arts background myself, I’m passionate about supporting fellow artists and am happy to offer sessions at a reduced rate of £60.
Book an appointment.
Book an appointment.
Ready to book an appointment? You can request a time here, and I’ll be in touch to confirm your session. For any questions, email me at phoenix@tanner.me or message me on WhatsApp +447501827069.
Location
Location
Location
Breathe London Wellbeing Waterloo
34 Colombo St, London, SE1 8DP
Hours
Monday: 11am-9pm
Mobile service
Can’t make it to the clinic? I offer a door-to-door service for appointments in the comfort of your own home.
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